Veg Dosa With Pudhina Chutney

VEG DOSA With PUDHINA CHUTNEY

Know About What You Eat ~

PUDHINA / MINT :

• Helps in stomach upset

• Soothing the digestive track

• Clears up skin disorders such as acne

• Help with asthma and other allergies

• It is also beneficial in curing menstrual cramps during   periods as it can help in relaxing the smooth muscles.

Mint is in fact widely used, that it is added in toothpaste,

chocolates, chewing gums, mouthwash, liquor, lipsticks, candies, ice creams,

inhalers and mouth fresheners. Mint has a lot of benefits for the body so make sure to incorporate mint in your diet today!

PUDHINA CHUTNEY

Ingredients :

•  Pudhina leaves – 1 bowl

•  Coconut – 2 or 3 table spoons / as per your taste. (optional)

•  Varamilagai / Dried red chilly – 5 / as per your taste

•  Salt – as per your taste

•  Tamarind – Small amt.

•  Oil – 1 spoon

•  Mustard , Black gram dhal , Asafoetida.

Method :

• Heat pan with oil , drop Mustard , Black gram dhal (ulutham parupu ) , Asafoetida  (Perungaya thool).

• Then drop the red chillies , tamarind, 1 garlic ( oru pallu vellai poondu) . Let these be cooked for few seconds.

• To that drop our washed mint leaves and coconut (opt) , heat this mixture till our mint leaves are shirnked well.

 Grind this mixture with salt as per your taste.

Note : While Grinding the chutney ,  do keep on tasting in between so that you can adjust the salt , tamarind and chilli.

ØIf suppose you found that you added too much of chillies and its tooo hot , just add some more coconut to your chutney and grind it :) 

* Veg dosa  *

• Put Dosa with your normal Dosa mix.

• Sprinkle finely chopped onions , carrot , cabbage , green chilly over our dosa.

• Creativity Speaks here add whatever vegetable you would love to eat :)